We’re here when life gets difficult

At Cefnogi, we exist to support people in our community when life takes an unexpected turn. Whether someone is struggling to afford food, feeling overwhelmed, or just doesn’t know where to turn, we offer practical help and a place to be heard.

What we do

We run a Foodbank and Help Centre, providing support to individuals and families facing challenging circumstances.

That might look like:

  • Providing emergency food and essentials

  • Sitting down for a conversation and listening without judgement

  • Offering guidance or signposting to other services

  • Creating a space where people feel welcomed, not rushed

If someone walks through our doors, they won’t just receive help - they’ll be treated with dignity and care.

Why it matters

More and more people are facing rising living costs, isolation, and unexpected crises. For many, it doesn’t take much - a lost job, an illness, a change in circumstances - for things to become overwhelming.

We see people at all stages of life, from families trying to make ends meet to individuals who simply need someone to talk to. Our role is to step in at that moment and offer support that makes a real difference.

Our approach

We believe that support should be personal, not transactional.

We don’t just hand out food parcels and send people on their way. We take time to listen, understand each situation, and respond in a way that respects the individual at a pace that set by the person in need.

Our aim is not only to meet immediate needs, but to help people feel supported, valued, and less alone, restoring dignity and control for that person’s life.

The difference it makes

Every conversation, every visit, and every act of support has an impact.

Behind every food parcel is a story - someone navigating a difficult season, finding a bit of stability, or taking the first step towards something better.

We’re proud to be part of a community that comes together to care for one another. Since opening in 2013, the Foodbank has fed nearly 32,500 people with more than 300 tonne of food. Our Help Centre has helped local people get access to over £970,000 worth of financial gains through either income maximisation or expenditure reduction. Not to mention countless non-financial means of support.Looking ahead

We’re continuing to grow our work to meet the needs around us in response to the voice of those we help

This includes developing our Help Centre, expanding our reach into rural communities, and working towards a dedicated space that allows us to support more people, more effectively. Check out the information on our new Building for an in-depth dive on this.

Be part of it

Our work is only possible because of the support of our community.

If you’d like to be involved, you can:

  • Access support if you need it

  • Volunteer your time

  • Partner with us as a business or organisation

  • Give financially to help sustain and grow the work

Together, we can make sure no one has to face difficult times alone.

  • "The information and support that was available was amazing. Everyone was so supportive, helpful and friendly; they helped me through a very difficult time."

    —Former Cefnogi Visitor

  • I didn’t feel judged on my circumstances and it put me at ease.

    —Former Cefnogi Visitor

  • My son and I were very grateful for all your help and things are getting a little bit better day by day. Thank you for all your help.

    —Former Cefnogi Visitor

Meet the Team

  • Paul Kennedy

    MANAGER

    With a heart for social justice, Paul works to ensure that Cefnogi is meeting the needs of real people whilst working with key stakeholders in Wales to spark change in local & national systems. As a Christian, Paul believes that God calls us to “speak up for those that cannot speak for themselves” [Proverbs 31:8, Bible]

  • Cheryl Dulake

    SUPPORT MANAGER

    Driven to ensure everyone is treated with dignity & compassion, Cheryl ensures that anyone using our service gets all the support they need. Working with visitors past and present, Cheryl captures the views of those in crisis, helping ensure our services are built around their voices.

  • Mary Powell

    SUPPORT MANAGER

    Looking after our brilliant team of volunteers Mary ensures they’re all looked after, trained and equipped to help whomever comes through the door. Having lived in the area all her life, Mary has a great heart for the Amman Valley, and ensures that the knowledge we have is always up to date.

  • Lindsay Barber

    ADMIN & WAREHOUSE COORDINATOR

    Ensuring that we’re organised and stocked to help everyone that visits, Lindsay is the administrative backbone to the charity, With a flair for the creative she keeps our socials updated with all that we’re doing.

How can we help?

Use the form to get in touch with us about any of these points or something else entirely. A member of the team will get back to you as soon as possible with a reply.